HEALTH BENEFITS OF A CUCUMBER

CUCUMBER

 

Cucumber is a great folk medicine used to reduce heat. It can be eaten raw, pickled or used in cuisines. Cucumber is popular among women because it is normally used to help treat tired eyes.

Cucumber is a fruit from the same family as pumpkin, zucchini and other squashes. Cucumber has a dark green rind and white succulent flesh. There are 2 types of cucumbers the pickling varieties and the slicing varieties. Cucumber is a very edible fruit which comes from the cucumber plant cucumis sativus. Cucumber is being used for different purpose as it can be eaten raw or cooked. With so many health benefits Cucumber becomes one of the most important parts of food diet as well as skin diet.

It is believed that cucumber helps in dropping swelling around the eyes or the big dark circles under your eyes. Cucumbers are the most wonderful and natural eye pads you can find. The puffiness and the tiredness in your eyes may just leave you, if you use Cucumber. If you want a contented skin, then cucumber is the answer. As cucumber and the skin share the same level of hydrogen, it becomes easier for cucumber to mask all the troubled areas. Cucumber helps in soothing and softening your skin which can get you relaxed in no time.

Cucumber has become part of daily beauty product like face packs, facials, juice and many other things which can affect your skin. Due to Cucumber’s cooling effect it can be termed as a magic wand for all your skin problems. The cleaning and cleansing property of the Cucumber helps your skin tremendously making it soft and supple. The regular intake of cucumber juice has a lot of health benefits.

 

HEALTH BENEFITS OF A CUCUMBER:

 

 

Other Things Cucumbers Can do For you

1.Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

 

2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.

 

3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.

 

4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.

 

5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!

 

6.. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!

 

7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.

 

8. Have an important meeting or job interview and you realize that you don't have enough time to polish your shoes?  Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.

 

9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!

 

10. Stressed out and don't have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown to reduce stress in new mothers and college students during final exams.

 

11. Just finish a business lunch and realize you don't have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemcials will kill the bacteria in your mouth responsible for causing bad breath.

 

12. Looking for a 'green' way to clean your faucets, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the shine, but is won't leave streaks and won't harm you fingers or fingernails while you clean.

 

13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!